Zen Tranquillity Retreat (13 Days 12 Nights)

Day 01, 02 & 03 – Upon your arrival in Negombo, check into the Jetwing Ayurveda Pavilions Hotel. Over the next three days, immerse yourself in a tailored Ayurvedic experience, featuring massages, herbal remedies, and treatments designed for overall wellness. Participate in yoga sessions aimed at building strength and flexibility, complemented by guided meditation practices to enhance mental clarity and calm. The serene surroundings of the hotel provide the perfect environment for relaxation and rejuvenation.

Day 04 – On Day 4, travel to a peaceful wellness retreat near Wilpattu National Park. Experience the natural beauty of Sri Lanka on this scenic journey, as you head towards the retreat, nestled amidst nature’s splendour. Check in and enjoy the tranquil environment, perfect for rest, reflection, and renewal.

Day 05 – Explore the UNESCO-listed ruins of Anuradhapura, one of Sri Lanka’s most significant historical and cultural sites. Spend the day touring the ancient structures, temples, and stupas that offer a glimpse into the island’s rich heritage. Return to your retreat in the evening for a brief meditation session, helping you process and reflect on the day’s experiences.

Day 06 – Dedicate your sixth day to personal well-being and meditation at your peaceful retreat. Spend the day focusing on mindfulness, engaging in meditation practices to enhance your sense of inner peace. Take full advantage of the serene surroundings to relax and rejuvenate.

Day 07 & 08 – On Day 7, journey to Kandy and check into the Samadhi Centre, a peaceful haven set amidst stunning natural beauty. Relax and immerse yourself in the serene atmosphere of this tranquil location. On Day 8, visit the Holy Temple of the Sacred Tooth Relic, a UNESCO World Heritage Site and one of the most revered Buddhist landmarks. Learn about the temple’s religious and cultural significance, marvel at its stunning architecture, and enjoy the calm surroundings.

Day 09, 10, 11, 12 & 13
Conclude your journey at the Talalla Retreat in Tangalle. Over the next five days, experience a blend of yoga, wellness, and nature. Practice yoga daily, with panoramic views of the crescent-shaped Talalla Beach in the background. The retreat offers a variety of activities, including workshops, nature hikes, and cultural excursions. Relax by the beach, swim in the crystal-clear waters, and take part in wellness activities. This final leg of your journey offers countless opportunities for relaxation, self-reflection, and personal growth, all set in the breathtaking beauty of a coastal paradise.

Day 14 – On the final day of your transformative journey, depart for the airport, carrying with you a renewed sense of peace and wellness from the beautiful island of Sri Lanka.